Nicky Defries

London's Air Ambulance Helipad Abseil 2020

My name is Nicky Defries. 

 On Wednesday 12 July 2017 at about 11.45 I was cycling home from my yoga class, when a lorry hit me from behind and then ran over my right leg and left foot with its two double back wheels. I remained conscious and in agony, until someone said to me after what seemed a very long time, ‘Nicky I am a doctor and I am going to take all the pain away.’

What I know now, but did not then was that my right leg was severely injured. I had lost all the fat, some muscle and most of the skin from my leg, as well as breaking my knee in two places.


I never saw the doctor, and would not be able to even recognise his voice again, but my husband, Tony, who arrived on the scene has told me he was amazing. The police would not let Tony near me, but told the doctor he had arrived, apparently the doctor took the time to kindly and compassionately speak to him and continually update him during the period of time that he and his team worked on me on the kerb side. This apparently took about an hour to an hour and a half. 

This doctor and his team I now know were from London’s Air Ambulance, and that day they saved my leg from being amputated

My recovery since that day was long and gruelling, both physically and psychologically. I was in hospital for four and half weeks, and had six operations. When I was discharged I had frequent hospital appointments for dressing changes, twice, sometimes three times a week, which could take up to two hours, as well as two further operations.

My goal was to walk again, normally and unaided and finally to ski again.

By following a rigorous rehabilitation programme I managed to get rid of my wheel chair by the November, my Crutches were returned to the hospital in the following March, and by May 2018 I ditched my walking stick.  And I skied for the first time in December 2018, 17 months after my accident.

As many of you know in the early days of my rehabilitation I raised just over £6000.00 for London's Air Ambulance by swimming 175 miles.  That was my first challenge. My second challenge was completed last year when  I climbed Snowden via the 'Crib Goch' route with my friend Kara.

As most of you know this year Tony and I had signed up to do the cycle ride, the Prudential 100. This has meant me getting back on my bike and cycling, which I have done. Sadly due to Covid 19 the race has been cancelled. So we are now doing the Abseil instead, which is in some ways just as frightening for me because I am very frightened of heights!

So the third year since my accident I will have hopefully completed two rather daunting challenges!


Tony and I are very aware that due to Covid many people have experienced hardship, so we do not want anyone to feel they must donate, and for those who want to, but are struggling, just give the cost of a cup of coffee, no-one has to donate vast amounts as, 'Every penny does count'.

And finally THANK YOU from both of us, as we have said before you, friends, neighbours and family since 12 July 2017 onwards have shown us what true friendship really means.





London’s Air Ambulance is the charity that delivers an advanced trauma team to London’s most seriously injured patients. Your donation will help save more lives by keeping the helicopter in the air and the rapid response cars on the road, ready for when they are needed most. By providing intervention as quickly as possible after injury, London’s Air Ambulance Charity aims to give patients the best chance of survival, and best quality of life, after trauma.

Thank you to my Sponsors

£20.80

Camille Hastings-prosser

Massive congratulations Nicky. Fantastic!

£50

Spencer James

Proud to support you and this amazing service!

£104

Whinnie Peg

Inspirational as always. X

£20.80

Eve Joy Wilson

Am rehearsing my big cheers for the abseil! Nicky and Tony, the RL'S 17 storeys are a thimble next to your creativity, spirit and teamwork. Hope to follow you in donating time and bravery to this incredible service in the future!

£20.80

Ray Russo

Best wishes, don’t look down

£10.40

Edith Osei-acheampong

£20

Carol Bassi

I admire you so much Nicky. Well done for even thinking about doing this! - You have come through so much. Good Luck to you and Tony with this amazing feat. I support you both and the LAA.

£10.40

Anonymous

Good luck to both Great cause

£20.80

Adrianne Baskin

Good Luck to you both….don’t look down !!!!

£10.40

Mo Yusuff

Wow, an incredible story, inspirational once again. Nicky, you are a machine! Mo x

£10

Anonymous

£52

Peter And Roslyn

Good luck Nicky and Tony. Another great effort for a much deserved cause

£52

Julie Phinikas

Nicky you call your leg “your amazing leg” Well the whole of you is amazing, you are giving me the belief I can also get back to some “normality” These incredible people from Air Ambulance saved me, Good luck and so so well done in raising so much for the fantastic cause Xxx

£20.80

Paul Davies

Very best of luck Nicky & Tony!

£31.20

Pat And Leslie Morrish

We wish you all the best. Keep safe. Much love to you and tony. XX

£20.80

Sherrie & Simon

Absolutely bonkers but a great cause - take care both of you xxxx

£31.20

Nikki And Derrick

We will be cheering from the other side of the pond!!!

£20.80

Adam, Sarah And Charlotte

Good luck!

£20.80

Kate, Horace, Emilia & Sophie Williams

Wow - what a challenge - well done. Good luck to you both, and rather you than me! Huge cheer from all of us.

£20.80

Mr K E Knight

OH YES!!!!!! GO FOR IT! LOVE TO YOU BOTH FOM US BOTH X

£20.80

Kevin Tuck

I’d love to see some video- have fun!

£20.80

Anonymous

£20.80

Anita & Will

Don't look down.....!!! Good luck. xx

£52

Wllx

Good luck to you both!

£20

Christine Harrington

Good luck Nicky & Tony. I hope the abseil goes well. Congratulations on your fund raising xx

£52

Lesley And Charlie Okin

Good luck amazing of you both raising money once again for such a great cause. Lots of love Lesley and Charlie xxx

£31.20

Davy Pearson

£20

Judith Harris

Nicky and Tony, you are aninspirational team , keep up your amazing challenges, good luck !! Judith xx

£78

Jan Thomas

So proud of you! You are such a superstar to so many people. Both of you have fun on this and Stay Safe! xxoo Jan and Rich

£20

Jemma Ralton

You are crazy! In a good way! Good luck :) xx

£10.40

Hasan

Go Nicky & Tony

£50

Teresa Mathers

Happy abseiling to you both!

£100

Kim And Simon Morrish

Wonderful way to support this important organisation.

£20.80

Adrian Collin

Wishing you all the best for this next challenge. Love to you both, Adrian XX

£20.80

Steve Page

Look forward to seeing the photos !!

£104

Jim Anderson

To our favourite Super Heroes, go Nicky & Tony. Lots of Love Jim, Brodie & Scout. xx

£31.20

Nikki L Dial

you are an inspiration!!!!!

£20.80

Nicola & Luca Ceccolini

Wow you are amazing ! Best of luck and a fantastic cause. Lots of love from us all xx

£31.20

Cheryl Konteh

Forever proud of you Nicky Love you loads XC

£31.20

Deirdre Bryan-brown

So proud of London Air Ambulance - and ofyou too!

£26

Dona Lee Croft

£20.80

Jo

£647

Nicky Defries

£26

Alex And John Pearson

Great challenge will be cheering you on all the way! Lots of love the Pearsons xx

£20.80

Chris Jones