Dean Stack

London Landmarks Half Marathon 2024

Job done 2hrs12mins

Firstly thanks so much to all sponsers and support especially on the day , really helps running round and seeing me people dotted along the course, cheering me on.. i have to say  that was a great experience, from training to race day ,  i got the post race aches and celebrated with me first donor kebab and bowl of ice cream in a while😋...having a month of training, before getting ready for me next 1 late sept.and aim to beat my 2hrs 12mins.

Target reached....👏🙌👏🙌👏

Hello every1 ..first of all thank you  masively, to all sponser and support....we have reached and passed the target.🏃‍♀️🏃🎯.
£350 target was the min to do the run, and will very be useful towards the cost of this life saving service. it costs £3000 on avg to do 1 mission....as much as the amount raised is widely appriciated and needed..any body who still wishes to sponser , every penny still really does count🏥🚁👨‍⚕️👩‍⚕️
Sorry been a bit quiet ..ive been down with a couple of little injurys ....ive been down but not out , swimming and light excersise inbetween...i think the rest i had whilst injured, seems to of done me done me well. as i managed  a 9 1/2 mile run on the back of it...still had some in the tank ..pushing that slightly the next couple of weeks before the big day, 7th aprill!!  
Look forward to hopefully seeing you there, for a great day, for a great cause🫡

Big thank you!!

Thank you so much to everyone who sponserd so far, 
Since my last post,amongst other bits and pieces, i have reached over the 6 mile mark wich is half way there,  as sponser target is now also halfway,  and 9 weeks remaining.. thats good motivation to push me on.
Many thanks again to all, for your sponsers and support.

21/1/24 back in the game

Picked up a little injury, running through the ice age of last week, niggled one of me back muscles,...rested up, done a swim then yesterday got out for a 5 1/2 mile run, followed by a 10 k walk in the evening....yep back in the game !

12 weeks to go!!

So i done my first serious run last night just over 3 miles , i was doing bits and pieces, up till now just to loosen myself up..gonna gradully increase distance with each run. ..so can finish in a respectable time, hopefully not crawling over the line on my belly ..the time is now...the cause is a good 1, for londons air ambulance, the challenge is 13.1 miles ...lets help save lives !!

Thank you to my Sponsors

£20.80

Tony Res

Well done Deano, nice work...

£20.80

Derick

Oioi,Deanno...Yeh man!

£26

Sue

Thank you sue 👍

£20.80

Pel & Em

Good luck Deano! Well proud of you mate, running for such a worthy cause. Pel & Em xx

£20.80

Shane & Sarah

Well done for taking this challenge on, and for such a wonderful cause - you will smash it, we are beyond proud of you!!

£41.60

Josh Tinsley

Good luck mate 😎

£20.80

Georgia Brown

Smash it dean Well proud Nuff love Georgia xx

£10.40

Antony Saunders

Good luck Dean

£10.40

Sam Lamb

So proud of you mate! Wishing you all the best. Sam and Tommy 😊

£10.40

Tina Marlow

Good luck Dean with training and on the day 😅 what a fantastic cause! We’ll be looking out for you 😀 All the best Tina & Stuart xx

£52

Donna Stewart

Go on mate, I know you've got this, will be there on the day cheering you on!!!

£31.20

Diana (kathleen Stack's Daughter)

Hope all goes well. Good on you for taking on such a challenge. Great cause. Di x

£21.50

Mary Byrne

Good luck,and enjoy.x

£52

Steve Dalton

Go Mr Dean Stack! I always suspected you were an athlete really :-). One mile at a time, keep moving your legs and don't forget to breathe. Most importantly make sure you enjoy it!

£10.40

Anonymous

Good luck mate love Fred and Jackie

£52

Jack Hughes

I'll meet you at the finish line with an ice cold mate

£20.80

Carol Long

Good luck Dean! 🏆 Love Carol & Andy xx

£104

Lou

Good luck with your run! From J&A Contracting

£31.20

Grace Amber

Gwaaaan Deanoson... So proud of you x

£10.40

Holly Gillan

Good luck Deano. Keep on running 🏃 😜

£10.40

Emma Buckland

Go Deano 🏃🏻 you got this 🙌

£5.20

Julie Goodchild

Go Dean! Fantastic charity and worthy cause, all the best, Jules

£20.80

Emma

So so proud of you...... Love you ❤